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Dr Oliver C. Witard

Dr Oliver C. Witard

University of Stirling

"Protein Quality in Sports Nutrition: Using Whey to Maximize the Muscle Anabolic Potential of Lower Quality Protein Sources"

Oliver is a Senior Lecturer at The University of Stirling, Scotland and board member of the Nutrition Society. Oliver’s research focus is protein nutrition for maximising muscle adaptation to exercise training. His publications focus on establishing the optimal dose, source and timing of dietary protein for maximising gains in muscle mass, function and performance in young and older adult populations.

Recently, Oliver has delivered several invited talks on protein nutrition at international symposiums and industry events, including the Gatorade Sport Science Institute pre ACSM conference in Boston, USA, Bridge2Food in Amsterdam, The Netherlands and The Biogredia Health and Nutrition Forum, G’Staad, Switzerland.